Foods to Eat

These articles give lists of good and bad foods for tackling anxiety.

The Best 7 Anti-Anxiety Foods (Calm Clinic)

Eat to Beat Stress: 10 Foods That Reduce Anxiety (Men’s Fitness)

How to Overcome Anxiety Naturally with Foods (WikiHow)

Anti-Anxiety Diet (Anxiety No More – UK)

Top 10 Foods That Relieve Stress (AskMen.com)

9 Foods That Help or Hurt Anxiety (everydayhealth.com)

The Best Foods to Ease Anxiety (Huffington Post)

13 Foods to Help Ease Stress & Anxiety (mindbodygreen.com)

13 Foods that Fight Stress (prevention.com)